Grief and Loss in Therapy
Grief and loss - they are big parts of therapy and in this blog, associate Amy shares how she works with them, inviting them into the relationship.
When You Realise New Years Resolutions Are As Useful As A Hole-Ridden Umbrella
It’s estimated only 10% of us achieve our New Year’s resolutions - why is this and what do we need to consider if we really do want change to stick?
Permission In Poetry
How lovely is this poem...... giving people the permission to access support, in what ever form they feel appropriate.