This blog accompanies my FREE self-esteem download that you can do with your children, explaining what self-esteem is and why it’s important. This blog gives you a foundation of knowledge to underpin your intentions to help maintain or improve your children’s self-esteem.

Life can be very challenging, in this blog we look at what can both positively and negatively impact our resilience.

We often hear the world resilient, but what does it mean and what does it mean for yours and/or your children’s lives?